Calm Sea
Ducks Over the Lake
Seagulls
Dandelion Parachute Seed
Two Dried Leaves
Bloom

YOU ARE MY SUNSHINE YAMS

Gemma's Mental Health and Wellbeing Hub.


Please visit our chat cafes for face to face support on Monday nights at Baynes, Bank Street, Airdrie 17:30 - 19:30 or Patricia’s Coffee Bar in Govanhill 18:00 - 20:00


AT THIS MOMENT OUR THERAPY ACTIVITIES ARE UNAVAILABLE DUE TO COVID 19. WE DO HAVE A WALKING GROUP ON WEDNESDAY 6pm FROM NEWARTHILL LIBRARY. 1 Kirkhall Road, Newarthill, ML1 5BB 

 
Foggy Pier

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

 

SERVICES

Personalised Support and Guidance

We implement effective psychotherapy methods to instill self-understanding among our guests and encourage them to adopt new attitudes and feelings towards life situations. Since opening our doors in 2018, we have provided people across Scotland a wide range of mental health services. From small scale circumstances, to traumatic experiences - our services are personalised to suit everyone’s needs.

Seagulls

COUNSELLING

It's Good To Talk

Our 1-1 private counselling sessions take place in a safe space where our BACP Qualified Counsellor will support you through your individualised treatment journey. Counselling sessions are free through YAMS. Once you have dropped into our hub and spoken with one of our trained volunteers, you can be referred onto our counselling team if required.

Calm Sea

1-1 SUPPORT

Here For You

Our trained volunteers are there for you to drop in and speak to 1-1 over a cuppa about any of lifes problems. Maybe you'd rather sit at the peer support table and chat in a social environment or take advantage of a quiet corner and a book from our feel good library.

Bloom

RELAXATION THERAPY

Body and Mind Care

We offer free Reiki in our private Relaxation Therapy room. Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Sign up for a reiki session by dropping into our hub and book a session for that night.

 

CONTACT US

You Are My Sunshine, Newarthill Library, 1 Kirkhall Road, Newarthill, Motherwell, ML1 5BB 

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