YOU ARE MY SUNSHINE YAMS

Gemma's Mental Health and Wellbeing Hub

Drop in Support for Mental Health since 2018

CURRENT OPERATING SCHEDULE

MONDAYS - Drop-in support at Newarthill Library 18:30-20:30

TUESDAYS - Yoga at Newarthill Library 09:30-10:30 (closed for summer)

TUESDAYS - Sunshine, Stories & Songs Toddlers group at Newarthill Library 13:30-14:15 (closed for summer)

TUESDAYS- Family Fitness at Newarthill Library 18:00 - 18:45

TUESDAYS - Women's Fitness at Newarthill Library 19:00-20:00

WEDNESDAYS - Craft & Chat at Newarthill Library 18:00-20:00 (closed for summer)

WEDNESDAYS - Walk & Talk starting from Newarthill Library 18:30-19:30 (closed for summer)

THURSDAYS - Bereavement Support Group at Newarthill Library18:30-20:30 (closed for summer)

PLEASE SEE OUR SOCIAL MEDIA FOR HOLIDAY OR EMERGENCY

CLOSURES OR CONTACT US VIA EMAIL OR MESSENGER

Contact Me

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

SERVICES

Personalised Support and Guidance

We implement effective psychotherapy methods to instill self-understanding among our guests and encourage them to adopt new attitudes and feelings towards life situations. Since opening our doors in 2018, we have provided people across Scotland a wide range of mental health services. From small scale circumstances, to traumatic experiences - our services are personalised to suit everyone’s needs.

COUNSELLING

It's Good To Talk

Our private counselling sessions take place in a safe space where our BACP Qualified Counsellor will support you through your individualised treatment journey. Counselling sessions are free through YAMS. Once you have dropped into our Monday night hub and spoken with one of our 1:1 trained volunteers, you can be referred onto our counselling team if required.

1-1 SUPPORT

Here For You

Our trained volunteers are there for you to drop in and speak to 1-1 over a cuppa about any of lifes problems. Maybe you'd rather sit at the peer support table and chat in a social environment or take advantage of a quiet corner and a book from our feel good library.