Women's Fitness and Well-being Support
Free circuit training for all abilities
- 1 hr1 hour
- YAMS Hub, Newarthill Library
Come along and improve your fitness at our free women's fitness group class with Linda and Aileen. For high school age and above and all fitness levels are welcome! This takes place in Newarthill Library. It is a mix of circuits and boxercise. There is no need to book in, just wear fitness clothing and bring a water bottle. Take it at your own pace and have some fun whilst getting in shape. Stay afterwards for a cuppa and a chat with the group led by our trained YAMS support volunteer. Fitness 7-8pm and support and well-being 8-9pm. Please check our Facebook page incase of any emergency class cancellations.
Please cancel your booking if you cannot attend as this will allow someone to take your palce. Thank you
1 Kirkhall Road, Newarthill, Motherwell, UK